James Ragsdale, LMSW

“What is most personal is most universal.” - Carl Rogers

specialties

  • Anxiety

  • Stress Reduction

  • Acceptance & Commitment Therapy

  • Chronic Pain & Illness

credentials & awards

Licensed Master of Social Work, Stanford Empowered-Relief Instructor

outside interests

James enjoys cooking, reading and rock climbing.

Biography

James Ragsdale (LMSW) works with adolescents and adults, and has a particular focus on working with people who struggle with anxiety. He uses a combination of effective, practical, and evidence-based approaches like ACT, CBT, and mindfulness to help people reduce their stress and get back in the present. He particularly enjoys helping his clients compassionately identify their values and explore ways to incorporate them into their life. Additionally, he has a background in working with people who have chronic pain and chronic illness and is a Stanford-Certified Empowered Relief Instructor.